benefits of himalayan salt lamp

12 Health Benefits of Himalayan Salt Lamp

Does Himalayan Salt Lamp truly offer medical benefits? The answer is YES, there are many benefits of Himalayan Salt Lamp. We do various outdoor activities every single day and we know that polluted air is hazardous. In fact, indoor pollution is even more dangerous. A house that we believe to be the safest place can provide 3 times higher pollution level compared to the pollution outdoors.


What are the causes?

  • The indoor air is from the outdoor area.
  • Electronic devices release poisonous substance (positive ions) to the air as the result of heated on electronic devices components.
  • Interior material and furniture also contains poison and release it to the air indoors.
  • Most houses do not have good air circulation which causes accumulation of poisonous air indoor.

Learn more about What is a Himalayan Salt Lamp?

Electronic devices are releasing lots of positive ions, it causes a bad impact on health include:

  • Can encourage chemical imbalances in the human bodies.
  • The body which is exposed to excessive positive ions can trigger the production of serotonin in the brain, which can lead to anxiety.
  • It can cause Blood Dyscrasias (an abnormal condition or disease of the blood).


Himalayan Salt Lamp has the ability to clean the air using the negative ions (air ionizer). Himalayan Salt Lamp usage can improve Negative Ion three times.

Dr. Albert P. Krueger, a microbiologist, and pathologist from California University invented that small Negative Ion can eliminate bacteria in the air rapidly.

Learn more about 11 Medical Benefits of Negative Ions

Therefore, Negative Ion that is produced by Himalayan Salt Lamp functions as a Natural Air Sanitizer that Eliminate Bacteria, Remove Dust, Eliminate Allergens, Smokes, Odors, and Fungi Spores. Besides sanitizing the air, Himalayan Salt Lamp benefits include utilized as a therapy media for human and animal (pets like cats and dogs) medication.

benefits of himalayan salt lamp

There are many amazing benefits that we can obtain from this rock salt lamp. Here is the list:

1. Cure Respiratory Illness

Based on lungs Institute, salt is an anti-bacterial, anti-inflammation, reduces excessive mucus, clean pathogen in the air such as debunga, relieves allergy, asthma, sinusitis, and bronchitis.

2. Balance pH in human bodies

Mineral content on Himalayan Salt Lamp helps to balance pH in your bodies. Balance pH helps to maintain quality immunity and improve metabolic function.

3. Clean the Air

One of the best benefits of Himalayan Salt Lamp is the capability to clean the air by its negative ion. How does it work?

4. Improves a Better Sleep

Himalayan Salt Lamp is famous for its benefit for obtaining a better sleeping quality, especially for the insomnia patients. And it is also helpful to cure snores.

5. Seasonal Affective Disorder (SAD) therapy

Seasonal affective disorder (SAD) is a light depression that can occur at the same time annually. The symptoms are weakening energy and moody at some seasons. With the negative ions, the colors (red and pink) of Himalayan Salt Lamp can give a peaceful feeling, relaxation, and improve the positive mood of SAD patients.

6. Balance the production of positive ions that are produced by some electronic devices (computers, TV, radio, cell phones, ac, iPad etc) that can destroy air quality and health.

7. Based on the research conducted by Bio Physics from Germany, the fume release of this lamp restores good air quality and improves ions three times higher (ionic salt lamp).

8. Reduces flu, cold, and fever risks.

9. Helps to reduce and getting over from various illnesses such as sinusitis, migraine, headache, fever, and other respiratory diseases.

10. Improves concentration and reduces anxiety.

11. Helps patients to get over of stress and depression, and also provides relaxation.

12. Reduces pollution and odors such as cigarette smoke, and also excellent in repelling mosquitoes.